Listen to Wholehearted Living
This month Mai is speaking all about Sisterhood, what is it, how to create it, and how to invite more of it into our lives. In this episode, Mai dives into:
- What sisterhood is all about.
- How to invite new people and experiences into our lives.
- Creating a circle of close female friends.
- The tone and approach to use when meeting women of all ages and life stages.
This month’s podcast is all about the transformative power of following our joy. Mai’s recent journey to finding joy and the story she shares in this episode speaks to the physical sensations in the body, letting your 'yes' feelings steer you, and much more.
In this episode, Mai dives into the topic of flow and how we can be more in flow in all aspects of our lives. Listen in to hear Mai speak about: Surrender, Openness, Intuition, and Trust + key ingredients in bringing in more feminine essence and wisdom into your life.
In this episode, Mai shares some of the things she's learned about love throughout the years of diving so deeply into it through healing, plant medicine journeys, deepening her understanding of feminine and masculine energy, and by way of difficult conversations.
Humans are wired for connection, this is scientifically proven. And so seeking connection with others is something that deeply affects how we choose to act and impacts our fulfilment, joy and challenges through life. In this episode, Mai unpacks why and how to deepen the connection we have with ourselves and dive into the incredible power of sisterhood, practices for being more present and wisdom for deepening our connection in relationships.
In this very first episode of Wholehearted Living, Mai introduces you to the podcast and what you can expect from this space. We hope that the wisdom in these episodes will help you find your form of female empowerment.