I CAN SUPPORT YOU IN YOUR JOURNEY TOWARDS OPTIMAL HEALTH, WELLBEING AND INNER BALANCE BY TEACHING YOU TO HONOUR YOUR BODY, MIND AND EMOTIONAL NEEDS.
How I can help you
I hold an Executive MBA as well as a BA in political science and anthropology yet for the past 10 years I’ve worked as a personal coach to high profile people in companies like Disney, Universal Studios and McKinsey.
Alongside this, I have also been a personal trainer and mindfulness instructor to movie stars and artists in London, Dubai and Turkey whilst working in a global private membership club. For the past 4 years however, I have run my own online business centred around health, wellbeing and longevity.
After many years in London I am currently based on the West coast of Denmark - and can often be found on my favourite island, Fanø.
Lets cheer on
each other
THESE BELIEFS, THOUGHTS, AND MOTTOS ARE MY ANCHORS. THE SESSIONS I OFFER, THE PROGRAMS I CREATE, THE EVENTS AND RESTREATS I HOST, THE THINGS I PROMOTE, AND THE PROJECTS I BECOME A PART OF ARE ALL FOUNDED ON THESE PILLARS.
I believe in fierce compassion – for ourselves and others. And that this is the way towards a better and happier world.
I believe we should all have been given the tools to tune in with ourselves and our bodies as children and know the importance of calming our nervous system.
I believe we’re ready for a world where women collaborate and cheer each other on rather than compete and hold one another down.
I believe women rising as a collective is a road to transforming our entire world; to becoming better women, mothers, and daughters, and to being the catalyst for men to step up and meet us there.
I believe in feminism that acts with power, divine wisdom, and fierce lovingness. I’m convinced that both men and women unlocking our own awareness and inner wellbeing as individuals allows us to shift the world as a whole.
