START MY PRACTICE TODAY
I would love to invite you into The Practice. I work with individuals and businesses, offering support in their journey towards optimal health, wellbeing and inner balance through holistic tools and guidance.
BOOKING
Start the Practice now
PERSONAL PRACTICES AT HOME
Meaningful Relationships
5 Week Video Course
Re-connect with YOU
6 Week Self Guided Program
Guided Breathwork
Practices
MAI’S PLAYLISTS
Backdrop to your meditation...if silence gets too loud.
Medicine music for when you're in your spiritual corner.
Heartfelt songs to connect with your emotional state of being
“When you start focusing on your health and wellbeing, you are more likely to lead your life with greater awareness. Choosing this for your life also tends to bring a maximised impact at your work - even when placed in highly stressful environments full of pressure to perform.”
MAI COPSOE about The Practice
Meet Mai
Mai holds a BA in political science and anthropology yet for the past 10 years has worked as a personal coach to high profile people in companies like Disney, Universal Studios and McKinsey. Additionally she has created events with lifestyle brands like Christian Dior, The Danish Furniture Brand Eilersen and 5 star hotels such as The Lanesborough & Macakizi. Alongside this, she has also been a personal trainer and mindfulness instructor to movie stars and artists in London, Dubai and Turkey whilst working in a global private membership club. For the past 4 years however, she has run her own online business centred around health, wellbeing and longevity.
