FABRICE, 42, HEDGE FUND DIRECTOR, LONDON
“My wife has got a new husband and my son has a new father. In a matter of months you have helped me build muscle strength and teach me to use my body in ways, I never knew. The breakfast ritual you’ve helped me create, means I now get to spend every morning with my son and it’s changed our whole family. Also: I sleep so much better. I’m so grateful.”
JULIETTE, 41, ART CURATOR, LONDON
“The way Mai brings you into a mindful state while using your body – has you feeling like you’re meditating when really, you’re working out. I just love her classes as well as being divinely looked after in my individual sessions.”
RIKKE, 46, BUSINESS OWNER, DENMARK
“My objective was to achieve weight-loss, which I’ve tried but failed to accomplish so many times before. Together with Mai I have really seen into myself: Turned the inside out and started over. During my work with Mai I have discovered why I tend to fall into bad habits as well as how to break free of them again. When we started our work together Mai created a rapport, called a body bible, for me based on where I was at, at the time. It included my goals and lots of tailored tools, carefully selected by Mai, to help me reach them. I love re-reading it whenever I lose my footing and lose sight of where I’m headed. You’ve helped me shift my mind-set and approach so much.”
REBECCA, 47, AUTHOR, NEW YORK
“Despite meeting on a virtual platform, I experienced an immediate connection and a sense of being met, where I was. Mai created a welcoming space that allowed my emotions to surface. My session left me with a deep comfort that – regardless of heartbreak or happiness – I will be carried and supported, by my own inner resources and the guidance of gifted healers like Mai.”
HANNAH, 46, FLIGHT ATTENDANT, STOCKHOLM
“Thank you for looking at me with such kind eyes and being so intuitive and non-judgmental, yet with tough love making me see the situation a little differently. You have a beautiful way with words to describe things clearly. It helped me take back my power in my powerlessness.”
ANN, 30, HOSPITALITY DIRECTOR, LONDON
“The results were apparent almost immediately after starting to work with Mai. I’ve become aware of the choices I make, and how I successfully can turn them around for the better. Ultimately Mai’s coaching sessions helped me restore order in my life – and resulted in me already reaching a long-term goal, which I thought was far out of reach.”
LOUISE, 33, NURSE, DENMARK
“My sessions with you became the start of my learning to love myself and to accept and let go of my past. Aside from this, the love I found, when I was working with you, is blossoming. For me, it’s a completely new form of love, that I haven’t had before. It’s almost a grown-up kind…
He sees me, and our relationship has helped me to be more in my feminine energy, where I can now see, that for many years I’ve been operating very much from my masculine energy. Simply because I was stuck in survival mode trying to navigate my surroundings.”
JEANNETT, 50, PUBLIC HEALTH MANAGER, DENMARK
“My course began with a pleasant consultation where Mai examined what I wished to change in my life (weight and health). Based on this interview a thing that came up very clearly was my very unhealthy habits around my phone.
Next step was a movement session. From this Mai created a training plan to help me balance my body and move better. This was incorporated into my personal ‘Body bible’ that also included a nutrition/food plan, which has guided me to create much better eating habits for myself.
I actually thought I had a pretty good handle on my diet, since I was eating all of the good types of fat such as avocado. However Mai found that I was getting WAY too much of this ‘healthy fat’ – and too little and too much isn’t good. By using what I learned in my time with Mai, I finally lost the 10 kg that was just stuck.
My awareness of my own thoughts, feelings and actions have been increased - and Mai helped me identify and change my unhelpful thoughts and behaviours. I feel like I made an investment into deep, lasting changes in my life.”
EVENTS AND GROUP SESSIONS
“This was an absolutely magical experience with so many good, practical tools to use at home.”
NINA
“I just wanted to thank you once again for yesterday. Honestly, it’s the second day now I feel unusually elated and I’m pretty sure it’s because of yesterday’s class. What an experience! ”
SABA
“The morning with you yesterday was absolutely magical. Thank you”
CAMILLA
“Thank you very much for an absolutely enchanting evening last Sunday – it was a truly wonderful experience and you’re an incredibly good teacher with a special kind of calm.”
AJ
“Thank you so much for an absolutely fantastic event. What an amazing way to start the day. ”
TINA
“Thank you for a wonderful and lovely evening in a calming, beautiful and cosy room, which immediately set the vibe from the moment we entered. Your knowledge, stories and guidance around the theme of the evening as well as the light massage was so nourishing.”
KAREN
FOR INDIVIDUALS
Explore practices that nurture balance, energy, and emotional clarity in your daily life. From The Practice to online sessions and community support, you’ll find the guidance you need to grow and thrive.
FOR BUSINESS
Bring wellbeing and emotional awareness into your organization. Through custom-designed workshops, retreats, and corporate programs, I help teams cultivate focus, resilience, and collaboration – tools for both personal growth and business success.