THE POWERFUL EFFECT OF DRINKING WATER
Water consumption is a key player when it comes to our health. Find out why it’s so important and how to better cover your daily intake.
WHY THE FASCIA OF THE BODY IS IMPORTANT
Ensuring our fascia is healthy is an important factor in caring for our wellbeing. By bringing attention to it, we can cultivate more space within ourselves, allow the body to unfold where it’s been crammed and give voice to parts of our body we don’t usually hear.
BEST PRACTICES FOR AUTUMN SELF CARE
Here are the best Autumn self-care tips for what you can do to care for and nourish yourself through the current season.
NATURAL BEAUTY REFLECTIONS
The relationship we have with our appearance is also always there, and it affects so many aspects of our life; from how we speak to ourselves internally and how harsh we allow our inner critic to be, to the judgments and interactions we have with and around other women.
JAPANESE LIFTING
JAPANESE LIFTING is a natural non invasive treatment that serves as an alternative to a cosmetically face lift. In this post you can read a description of how it works as well as its many benefits. The thing is that for us to teach our little girls that they. are beautiful as they were created; we need to lead the way. There’s no shame in pursuing beauty and youth - but why not give natural beauty treatments a chance before applying stronger measures.